10k Running Plan in Metric - coolrunning.com

Written By Megan McCrory

The website CoolRunning provides some great running programs. However, they are all in miles and since moving abroad I have fully converted to the metric system. I have taken a few minutes to re-create the CoolRunning Beginner 10K running plan into all metric. This is not my plan and I do not take any credit, I'm only trying to save people some time to convert!


Megan McCrory http://www.meganjmccrory.com
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